★★★★★ 5
Excellent book
Format: Paperback
Wonderful book.
Well written.
Great info.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 7, 2026
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4.3 ★★★★★
Based on 433 reviews
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Product Reviews
★★★★★ 5
Life changing!!!
Format: Paperback
This book and Ray’s work have completely changed my life! After years of debilitating menstrual and premenstrual pain, high estrogen & testosterone/low progesterone, GI issues, migraines, and all other physical indicators of endometriosis, I have found relief and balanced my hormones in just a few months. I cannot recommend this book enough
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 16, 2025
★★★★★ 5
Incredible resource
Format: Paperback
Incredible resource. Lot of great information in here. Happy these are finally available. Excited for the rest of his books to become available as well.
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Reviewed in the United States on July 16, 2025
★★★★★ 5
10/10
Format: Paperback
Ray Peat Saved My Life Eat The Carrot Salad Or Else
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Reviewed in the United States on September 21, 2025
★★★★★ 5
Recommend
Format: Paperback
Long time follower of Dr. Peat. Very happy to have one of his many writings in physical form
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 21, 2025
