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The Mindfulness and Character Strengths Workbook
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
The Mindfulness and Character Strengths WorkbookDo we really have all we need within us to be happier, healthier, less stressed, or anxious in life? This book shows you how that can be true people who apply this book's practices in their life have been shown to experience these benefits. You will learn how you can build your happiness and manage your stress at the same time! Dr. Ryan Niemiec, a global leader in character strengths and mindfulness, expertly walks you through how you can develop your
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