


Der Fitness-FührerscheinDas motivierende Gesundheitstraining mit Fitnesscheck fr den Sportunterricht Diese Arbeitsbltter und Kopiervorlagen untersttzen Lehrkrfte, ihre Schler in fnf Bereichen gezielt zu trainieren: Ausdauer, Beweglichkeit, Kraft, Koordination und Schnelligkeit. Insgesamt 90 verschiedene, klar beschriebene und illustrierte Fitness bungen sorgen fr einen differenzierten und abwechslungsreichen Sportunterricht. Die Schler fhren die bungen in Kleingruppen durch,
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